My neighbor recently saw me unloading groceries from my car, and instead of our usual small talk about the weather, we started chatting about high food prices.

I couldn’t help but complain, too. Even during the holidays, I can’t find a can of pumpkin for under $1.

We’re all trying to save money on groceries, especially with the Christmas gift-buying season right around the corner. (Don’t even get me started on the higher prices for toys and kids’ clothing right now.)

Fortunately, you can still find plenty of ways to feed your family well without breaking your budget.

Iowa farm families also understand the challenges of higher grocery prices. They face rising costs, too, but they’re using new technology and sustainable practices to grow food as efficiently as...