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The Iowa Dish Articles

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Mom was right: Drink your milk!

5/30/2018

Now that my daughter is a dancing, running, growing toddler, my family goes through at least 2 gallons of milk each week.

Don’t forget the milk

5/30/2018

Going for a “milk run” to the grocery store isn’t as simple nowadays. In the dairy aisle, you likely will find a variety of new products, such as almond, cashew and coconut drinks plus other plant-based beverages.

Beef: The natural choice for quality protein

5/30/2018

When shopping at your favorite grocery store, you may notice that some of the beef at the meat counter is labeled “no hormones” or “raised without hormones.”

Iowa beef, international flavor

5/30/2018

The winner of the 2018 Iowa’s Best Burger contest brought Iowa-raised Certified Angus Beef and an international flair to the competition and walked away with the gold cup.

Video: Learning about Iowa's water quality from the seat of your bike

5/30/2018

Bicycling in Iowa is all about enjoying the great outdoors. It's also a great way to learn about how Iowa's farmers are keeping the outdoors great. Learn more by watching the new edition of the Iowa Minute!

Question: I’ve seen some worrisome claims about milk safety on social media. What are the facts?

5/30/2018

Milk is the one of the most rigorously tested, regulated and controlled foods in the United States, says Alyson Fendrick, a registered dietitian with Midwest Dairy in Ankeny.

Recipe: Antipasti holiday skewers

5/30/2018

In a large bowl, marinate tortellini in Italian dressing for 30 minutes in refrigerator.

Enjoy an egg-cellent spring

4/3/2018

Spring is by far my favorite time of year. The birds are chirping, the grass is greening up - and eggs are on sale for the season.

Just put an egg on it

4/3/2018

One of today’s trendiest ingredients on restaurant menus and on Instagram is likely already nestled in your fridge.

Monarch conservation takes flight

4/3/2018

Before spring planting begins, now is a great time to start the prep work to plant habitat for monarch butterflies and other pollinators, experts say.

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